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FINALLY, A FITNESS PROGRAM DESIGNED FOR REAL PEOPLE WITH REAL LIVES,
WHO WANT REAL RESULTS.
Transform Your Body in 21 Days - No Starvation. No complexity. Just results.
FINALLY, A FITNESS PROGRAM DESIGNED FOR REAL PEOPLE WITH BUSY LIVES,
WHO WANT LASTING RESULTS.
Transform Your Body in 21 Days - No Starvation. No complexity.
Just results.
YOU'VE PUT EVERYONE ELSE FIRST. NOW IT'S YOUR TIME.
"I LOVE my Fit Fam"
""I felt right at home the very first class and I honestly look forward to my workouts."
- Marie
"I absolutely LOVE Coastal Fit Body!"
"I highly recommend them over any gym I’ve been to in the Ft Myers/Cape area. I’ve been to many and I mean MANY gyms over the years. I will say this is my FAVORITE."
- Briana
"This has been an amazing experience!"
"After 30 years of being inactive, I am easing into a new norm of daily exercise. For me this has been a very positive 'go at my own pace' guided exercise experience surrounded by a supportive team of trainers."
- Erin
FAST RESULTS.
FULL SUPPORT.
Don't let another month pass feeling stuck. Do this for you today!
Here's How It Works in 3 Simple Steps:
STEP 1: SHOW UP - We make it easy! Just come in, and our expert coaches will guide you every step of the way.
STEP 2: FOLLOW THE PLAN - Get fully guided workouts, 1-on-1 Nutritional Coaching, Focus Meetings, Body Scans, and real accountability so you stay on track.
STEP 3: SEE THE RESULTS - In just 21 days, you’ll feel stronger, more energized, and more confident!
Total value: $167
Today Just $67
100% risk free - money back guarantee
FAST RESULTS.
FULL SUPPORT.
Don't let another month pass feeling stuck. Do this for you today!
Here's How It Works
in 3 Simple Steps:
STEP 1: SHOW UP
We make it easy! Just come in, and our expert coaches will guide you every step of the way.
STEP 2: FOLLOW THE PLAN
Get fully guided workouts, 1-on-1 Nutritional Coaching, Focus Meetings, Body Scans, and real accountability so you stay on track.
STEP 3: SEE THE RESULTS
In just 21 days, you’ll feel stronger, more energized, and more confident!
Total value: $167
Today Just $67
100% risk free - money back guarantee
What's POSSIBLE in just 21 days?
DESIGNED FOR BUSY PEOPLE WHO WANT UNCOMPLICATED RESULTS.
Waking up feeling stronger and more energized
Feeling pride in being part of a community just like you - who share your same goals & struggles, who offer positive support and friendship.
Setting a powerful example for your family
Realizing you’re stronger and more capable than you ever thought
Easily making yourself a priority without guilt
Loving your new routine because it actually fits your busy life
Finally fitting into clothes that make you feel amazing & confident
Having more energy to keep up with your kids or grandkids
Seeing real changes in the mirror—toned muscles, less bloating, and a slimmer waistline
Breaking free from the cycle of starting and stopping
Finally feeling like you're THRIVING instead of surviving
It's time you finally did this! For YOU!
What's POSSIBLE in just 21 days?
DESIGNED FOR BUSY PEOPLE WHO WANT UNCOMPLICATED RESULTS.
Finally fitting into clothes that make you feel amazing & confident
Seeing real changes in the mirror—toned muscles, less bloating, and a slimmer waistline
Having more energy to keep up with your kids or grandkids
Breaking free from the cycle of starting and stopping
Feeling less stressed and more mentally clear
Feeling more comfortable in your own skin
Finally feeling like you're THRIVING instead of surviving
It's time you finally did this! For YOU!
What's the REAL cost of not starting?
Another month will pass, and you’ll still be stuck, waiting for the ‘right time.’
Your body will keep feeling sluggish instead of strong and capable.
You'll still avoid photos AND that cute outfit you've been dying to wear
Daily stress will continue wearing you down, leaving you drained before the day even starts.
You’ll keep prioritizing everything and everyone—except yourself.
You'll continue to feel super alone & overwhelmed by the thought of getting in-shape and won't know where to start.
Without a supportive community and expert guidance, you’ll be stuck guessing what workouts to do, feeling awkward in a big-box gym, or struggling to stay consistent at home—only to give up again.
The doubt or hesitation won’t go away—it’ll just keep holding you back from starting
You’ll keep watching others get results while you stay in the same cycle.
Friend, nothing changes, if nothing changes.
Take that step, push past your doubts or fears - it's your time to THRIVE!
What's the REAL cost of not starting?
Waiting for the 'right time' while another month slips by
Your body will keep feeling sluggish instead of strong and capable.
You'll feel drained by daily stress, leaving no energy for yourself
You'll continue to feel super alone & overwhelmed by the thought of getting in-shape and won't know where to start.
You'll still avoid photos AND that cute outfit you've been dying to wear
You’ll keep prioritizing everything and everyone—except yourself.
You’ll keep watching others get results while you stay in the same cycle.
Friend, nothing changes, if nothing changes.
Take that step, push past your doubts or fears - it's your time to THRIVE!
Friend, nothing changes,
if nothing changes.
Take that step, push past your doubts or fears - it's your time to THRIVE!
HEAR FROM REAL MEMBERS
How Our Program Makes Your Success Inevitable
WHAT IF I HAVE A SPECIFIC INJURY OR CAN'T PERFORM A CERTAIN EXERCISE?
Our caring coaches will modify each and every exercise in the workout to fit your current fitness level and specific needs, including prior injuries or other physical ailments you may have.
I HAVEN'T WORKED OUT IN FOREVER AND AM SO OUT-OF-SHAPE AND OVERWEIGHT. IS THIS PROGRAM FOR ME?
Yes! This program is 100 percent for you!
You're going to feel SO GOOD when you begin to drop some of that weight and feel your strength begin to return.
Our coaching team is beyond friendly and so excited to support and encourage you! They'll not only show you how to properly execute each exercise we do in class, but they also encourage and cheer you on throughout your workout. How awesome is that?
WHO IS THIS PROGRAM FOR?
Women and men of all ages and any fitness level who are ready (or even desperate) for change.
If you need to lose weight, yes even "a lot of weight"
If you want to actually have FUN when you workout
If you need an accountability team
If you need help with your nutritionIf you're intimidated by big gyms
If you feel lost, and need to find your way back to the 'you' you were proud of
If you don't like to work out alone
If you said "yes" to any of these reasons, then you just found your new gym home! Welcome to our wonderful little FitFam!
WHAT WILL BE REQUIRED OF ME?
We encourage you to work out a minimum of 3-4 times per week, for guaranteed results. We also encourage you to book your very own Nutrition & Goals Coaching session, so you can get the personalized support you need! During your Goals Coaching session, we'll take your Body Composition Scan, so we can begin tracking your fatloss and lean muscle mass 🔥
We have ALL the tools you need in order for you to FINALLY lose weight and feel amazing.
WHAT'S THE DIFFERENCE BETWEEN YOUR FITNESS STUDIO AND OTHER GYMS?
First of all, we're not really a "gym"! A gym is something you join in the hope that you'll be self-motivated enough to attend on a regular basis. (If you're reading this, then you already know you need a better solution.)
We're a family-owned fitness studio that offers a COMPLETE solution to better health, not just a place to lift weights. We guide you on HOW to gain strength, HOW to eat to lose weight (without starving!), HOW to maximize your workout to burn the most fat, and HOW to live a healthier life.
Our attendance rate is over 90%! What does that mean? It means our members LOVE coming here! It means their results keep them coming back!
One more note about us... at Coastal Fitness, you're part of the family. You'll be greeted by name when you walk through our doors, and you'll be treated with dignity and respect. You're going to love it here, trust us! We're happy you finally found us!
WILL 30 MINUTES GET THE JOB DONE?
Some people worry that 30 minutes isn't long enough...😅 Don't worry, our workouts are science-based; you do NOT need a 45- or 60-minute workout, trust us! (Endless research has proven this)
Our complete, fully-guided workouts focus on building strength and burning fat. We focus on functional movements, so you're able to 'do life' easier. So you can age with grace. So you can play with your kids or grandkids without feeling winded or weak. So you can go on adventures with your significant other without feeling winded. So you can do a solid day's work and not be exhausted at the end of the day.
Our workouts are designed for the busiest amongst us, so everyday people can actually squeeze in a GOOD, EFFECTIVE workout.
We have science on our side. Trust us, 30 minutes is just perfect.
WHEN ARE YOUR CLASSES?
WORKOUT SESSION TIMES
Our complete, fully-guided 30-minute workouts are quick & effective that burn fat and build muscle. Simply put, this will be the BEST 30 minutes of your day!
Monday – Friday
5:30am, 6:15am, 7:15am, 8:30am, & 9:15am
4:30pm, 5:15pm, 6:00pm, 6:45pm (no 6:45pm session on Friday’s)
Saturday
7:30am, 8:15am, & 9:00am
WHERE ARE YOU LOCATED?
OUR ADDRESS IS
Coastal Fitness (new name!)
12220 Towne Lake Dr. #55
Fort Myers, FL 33913
Cell/Text (517) 605-0397
We're right next door to Best Friends Animal Hospital and in the same shopping plaza as The Boulevard Tavern on Gateway Blvd.
Estamos ubicados en Gateway, 12220 Towne Lake Dr. # 55 Fort Myers, FL 33913. ¡Estamos justo al lado del Best Friends Animal Hospital y cerca de The Tavern Bar / Restaurant!
