"I LOVE my Fit Fam"
""I felt right at home the very first class and I honestly look forward to my workouts."
- Marie
"I absolutely LOVE Coastal Fit Body!"
"I highly recommend them over any gym Iโve been to in the Ft Myers/Cape area. Iโve been to many and I mean MANY gyms over the years. I will say this is my FAVORITE."
- Briana
"This has been an amazing experience!"
"After 30 years of being inactive, I am easing into a new norm of daily exercise. For me this has been a very positive 'go at my own pace' guided exercise experience surrounded by a supportive team of trainers."
- Erin
Here's What You Get:
21-Days of UNLIMITED classes that target different body zones daily
Workouts that fit your real life - fully-guided by a caring & experienced team
Simple nutrition guidance, in a judgement-free, 1-on-1 environment
Body composition scan, to measure your fat loss progress
Beginner-friendly exercises
Supportive community, celebrating every victory and sharing in your journey. People just like you.
Expert coaching, with modifications given for every fitness level.
100% money back guarantee! You have nothing to lose (but weight!)
Total value: $167
Today Just $67
100% risk free - money back guarantee
Here's What You Get:
21-Days of UNLIMITED classes that target different body zones daily
Workouts that fit your real life, fully-guided by a caring & experienced team
Simple nutrition guidance, in a judgement-free, 1-on-1 environment
Body composition scans, to measure your fat loss progress
Beginner-friendly exercises
Supportive community, celebrating every victory and sharing in your journey. People just like you.
Expert coaching, with modifications given for every fitness level.
100% money back guarantee! You have nothing to lose (but weight!)
Total value: $167
Today Just $67
100% risk free - money back guarantee
You wish you had more energy to keep up with your kids or grandkids, but the stress and extra weight make it hard.
You want to make healthy changes but feel confused by all the fitness advice out there.
You don't have hours a day to workout.
Youโve put everyone else first for so long, you donโt even know where to start.
You feel super alone & overwhelmed by the thought of getting in-shape and don't know where to start.
You're tired of complicated diet plans that leave you hungry and frustrated.
You feel like you're 'too far gone' (or 'too old' or 'too heavy')
You've lost the same 10 pounds over and over, and the 'trouble spots' aren't going away.
Start where you're at - ALL fitness levels welcome. Even if you're new to working out!
Enjoy the camaraderie of a community just like you - who share your same goals & struggles, who offer positive support and friendship.
Start any Monday, while spots are available (going fast!)
Fully guided workouts. Full Nutritional Coaching. Accountability & Support, every step of the way.
This is fitness, simplified. Workouts should always feel this good.
Everything you need to finally succeed.
It's time you finally did that thing you've always wanted to do.
Our caring coaches will modify each and every exercise in the workout to fit your current fitness level and specific needs, including prior injuries or other physical ailments you may have.
Yes! This program is 100 percent for you!
You're going to feel SO GOOD when you begin to drop some of that weight and feel your strength begin to return.
Our coaching team is beyond friendly and so excited to support and encourage you! They'll not only show you how to properly execute each exercise we do in class, but they also encourage and cheer you on throughout your workout. How awesome is that?
Women and men of all ages and any fitness level who are ready (or even desperate) for change.
If you need to lose weight, yes even "a lot of weight"
If you want to actually have FUN when you workout
If you need an accountability team
If you need help with your nutritionIf you're intimidated by big gyms
If you feel lost, and need to find your way back to the 'you' you were proud of
If you don't like to work out alone
If you said "yes" to any of these reasons, then you just found your new gym home! Welcome to our wonderful little FitFam!
We encourage you to work out a minimum of 3-4 times per week, for guaranteed results. We also encourage you to book your very own Nutrition & Goals Coaching session, so you can get the personalized support you need! During your Goals Coaching session, we'll take your Body Composition Scan, so we can begin tracking your fatloss and lean muscle mass ๐ฅ
We have ALL the tools you need in order for you to FINALLY lose weight and feel amazing.
First of all, we're not really a "gym"! A gym is something you join in the hope that you'll be self-motivated enough to attend on a regular basis. (If you're reading this, then you already know you need a better solution.)
We're a family-owned fitness studio who offers a COMPLETE solution to better health, not just a place to lift weights. We guide you on HOW to gain strength, HOW to eat to lose weight (without starving!), HOW to maximize your workout to burn the most fat, and HOW to live a healthier life.
Our attendance rate is over 90%! What does that mean? It means our members LOVE coming here! It means their results keep them coming back!
One more note about us... at Fit Body, you're part of the family. You'll be greeted by name when you walk through our doors, and you'll be treated with dignity and respect. You're going to love it here, trust us! We're happy you finally found us!
Some people worry that 30 minutes isn't long enough...๐ Don't worry, our workouts are science-based; you do NOT need a 45- or 60-minute workout, trust us! (Endless research has proven this)
Our workouts focus on building strength and burning fat. We focus on functional movements, so you're able to 'do life' easier. So you can age with grace. So you can play with your kids or grandkids without feeling winded or weak. So you can go on adventures with your significant other without feeling winded. So you can do a solid day's work and not be exhausted at the end of the day.
Our workouts are designed for the busiest amongst us, so everyday people can actually squeeze in a GOOD, EFFECTIVE workout.
We have science on our side. Trust us, 30 minutes is just perfect.
WORKOUT SESSION TIMES
Our workouts are quick & effective that burn fat and build muscle. Simply put, this will be the BEST 30 minutes of your day!
Monday โ Friday
5:30am, 6:15am, 7:15am, 8:30am, & 9:15am
4:30pm, 5:15pm, 6:00pm, 6:45pm (no 6:45pm session on Fridayโs)
Saturday
7:30am, 8:15am, & 9:00am
OUR ADDRESS IS
Coastal Fit Body Boot Camp
12220 Towne Lake Dr. #55
Fort Myers, FL 33913
Cell/Text (517) 605-0397
We're right next door to Best Friends Animal Hospital and in the same shopping plaza as The Boulevard Tavern on Gateway Blvd.
Estamos ubicados en Gateway, 12220 Towne Lake Dr. # 55 Fort Myers, FL 33913. ยกEstamos justo al lado del Best Friends Animal Hospital y cerca de The Tavern Bar / Restaurant!